Keywords: Relativesweetness.png Relative sweetness of sugars and sweeteners Own work Data from http //commons wikimedia org/w/Image Relativesweetness jpg Image Relativesweetness jpg 5/11/08 Ewen Source data Data table published at http //food oregonstate edu/learn/sugar html but without attribution Three sources seem to have been used - judging by the three columns Values used in the graph are highlighted SUGAR AND SWEETENERS RATING fructose 140 173 140 - HFCS 120-160 - sucrose 100 100 100 - glucose 70-80 74 3 70-80 - 70DE corn syrup 70-75 70-75 - regular cornsyrup 50 - maltose 30-50 32 5 30-50 - galactose 32 1 - lactose 20 16 0 20 - high conversion corn syrup 65 - regular conversion corn syrup 50 - HFCS-90 120-160 - HFCS-55 >100 - HFCS-42 100 - - sorbitol 50 - xylitol 100 - saccharin 30 000-50 000 - sucrol dulcin 20 000 - honey 97 - molasses 74 - sorghum syrup 69 - corn syrup 30 - aspartame 180x - Sucralose 600x - Saccharin 300x Maltose Fructose Sweeteners |