Keywords: US Navy 100429-N-7732W-006 aster-at-Arms Seaman Jaymi Perez works out on a stationary bike at the base Fitness and Aquatic Center as a part of his cardiovascular training to prepare for the upcoming physical fitness assessment.jpg en SILVERDALE Wash April 29 2010 Master-at-Arms Seaman Jaymi Perez assigned to Marine Corps Security Forces Battalion at Naval Base Kitsap Bangor works out on a stationary bike at the base Fitness and Aquatic Center as a part of his cardiovascular training to prepare for the upcoming physical fitness assessment PFA The PFA is a bi-annual Navy-wide examination of physical fitness for Sailors that consists of a body composition assessment sit-ups push-ups and a 1 5 mile run U S Navy photo by Mass Communication Specialist 2nd Class Charles Whetstine/Released 2010-04-29 100429-N-7732W-006 Navy http //www navy mil/view_image asp id 84861 U S Navy photo PD-USGov-Military-Navy People at Naval Base Kitsap Fitness rooms |