Keywords: US Navy 111114-N-MF541-256 Nicole Gilchrest, a fitness specialist from the moral, welfare and recreation office at Naval Air Station Pensacola,.jpg en WESTON Fla Nov 15 2011 Nicole Gilchrest a fitness specialist from the moral welfare and recreation office at Naval Air Station Pensacola teaches assistant command fitness leaders assigned to Navy Recruiting District Miami the new Navy Operational Fitness and Fueling System NOFFS The system is built on five pillar preps of eat clean eat often hydrate recover and mindset NOFFS is designed to keep Sailors ashore and afloat in peak physical condition while reducing the risk of sports injuries and stressing the importance of proper nutrition U S Navy photo by Chief Mass Communication Specialist Gabe Puello/Released 2011-11-15 111114-N-MF541-256 Navy http //www navy mil/view_image asp id 111493 U S Navy photo by Chief Mass Communication Specialist Gabe Puello PD-USGov-Military-Navy Images from US Navy location WESTON Fla |