Keywords: Weightloss pyramid.svg en Weightloss pyramid Own ZooFari 2009-06-13 User ZooFari/Template SVG ImageNote 1 337 226 8 8 700 504 2 The Weight-Loss Pyramid is just like the Food Guide Pyramid except that the number of servings from each group is decreased to the minimum amount needed for good health When you ™re dieting and cutting calories it ™s more important than ever to choose nutrient-dense foods and not waste calories on extras or high fat/sugar/calorie foods that provide little in the way of vitamins and minerals Meeting all your nutrient requirements is difficult when drastically limiting calories If your calorie intake is 1 200 calories or lower be sure to take a multivitamin-mineral http //www dietkart com/health-and-nutrition/weight-management/weight-loss weight loss supplement ImageNoteEnd 1 Weight loss Food pyramids |