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Red beets healthy raw food for immune system.

Red beet root, preparing fermented beet kvass

Beetroot Beta vulgaris is root vegetable also known as red beet, table beet, garden beet, or just beet. Packed with essential nutrients, beetroots are a great source of fiber. Buah bit.

Fresh beetroot sliced in a white porcelain bowl against a white background

Sliced boiled red beets. Vegetarian and vegan foods.

Six peeled and cooked beets in an enamel plate lying in their own juice.

Juicy beetroot slices baked in the oven on a Teflon-coated baking sheet. High quality photo

Bowl of steamed beetroot in strong contrasty sunshine.

stew with potatoes and vegetables on plate

One sliced beetroot on a white background, studio shot. High angle view.

Baked red beetroot with honey, close up. Ceramic bowl with purple beet slices background, top view, macro

Red beet root, preparing naturally fermented beetroot kvass, chopped beet on cutting board

Baking tray with roasted beetroot slices on white table, top view. Space for text

$Cooked beetroot ready to eat and broccoli.\n\nBeetroot is a vegetable with many health properties. It is rich in fiber, antioxidants, vitamins, minerals and nitrates.\nAntioxidant: Contains betalains that fight free radicals and protect against chronic diseases.\nFiber: Helps regulate digestive transit and prevent constipation.\nVitamin C and iron: Helps fight anemia.\nFolic acid: Helps with growth, development, and heart health.\nManganese: Helps with bone formation, nutrient metabolism, and brain function.\nCopper: Helps with energy production and the synthesis of certain neurotransmitters.\nNitrates: Transform into nitric oxide, which dilates blood vessels and increases blood flow.$

Roasting vegetables in a frying pan. Roasting beets with onions and carrots, close-up

cold salad boiled vegetables salad on a wooden table

Fresh beet halved and photographed on white

Close-up of a vibrant half-cut red beet, showcasing its fresh texture and intense color, perfect for healthy nutrition, vegetarian recipes, or vegan lifestyle

Shot of a freshly peeled and cut beetroot.

cut in half fresh beetroot top view close up

Preparing vegetarian enchiladas in a modern kitchen.

pickled cabbage with beets and carrots, in a plate, isolated on white background .

View of plate with beet and slice of onion , served as delicious healthy salad for lunch.

Beetroot salad with parsley in a bowl on a rustic wooden table

Close up of Vegetables cooked on a grill pan over an open fire in the woods. Cooking outdoors, A meal for a large company. High quality photo

A ready meal - in this case a chicken curry - in the microwave at home.

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